a list of drinks can take type 1 diabetics
Water:
The best option to stay hydrated without affecting blood sugar levels.
Coconut Water:
Unsweetened and consumed in moderation, as it contains natural sugars.
Unsweetened and consumed in moderation, as it contains natural sugars.
Herbal Teas:
Chamomile, peppermint, or hibiscus. Ensure they are caffeine-free and unsweetened.
Chamomile, peppermint, or hibiscus. Ensure they are caffeine-free and unsweetened.
Black Coffee:
Drink without sugar or high-carb additives.
Drink without sugar or high-carb additives.
Green Tea:
Unsweetened known for its antioxidants and minimal impact on blood sugar.
Unsweetened known for its antioxidants and minimal impact on blood sugar.
Vegetable Juices:
Cucumber, celery, or spinach juice, but avoid adding fruits or sugars.
Cucumber, celery, or spinach juice, but avoid adding fruits or sugars.
Lemon Water:
Water with a squeeze of fresh lemon, no added sugar.
Water with a squeeze of fresh lemon, no added sugar.
Almond Milk:
Unsweetened varieties only.
Unsweetened varieties only.
Apple Cider Vinegar Drink:
Diluted with water, consumed in moderation.
Diluted with water, consumed in moderation.
Infused Water:
Water infused with slices of cucumber, mint, or berries.
Water infused with slices of cucumber, mint, or berries.
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